3 Comments
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Colette Simone's avatar

And I needed to read about

Natures reset too

Jeremy L's avatar

The nature reset is real (and something I imagine connects with what you write about).

Nature has the ability to hold our attention in a way that other “distractions” can’t type do.

Colette Simone's avatar

Thank you there is a big lesson in here for me the cortisol slipping away

With meditation practice