The browser in your brain doesn’t need more tabs. It needs closure.
Sorry if this is a repeat, my comment is not showing, I guess it didn't go through the first time.
My question was about your approach when an idea follows you to bed. Comes in your dreams and/or wakes you up.
I tried to let it go and go back to sleep, but the next day it's gone and I'm upset.
I also tried to wake up, write it down, but going back to sleep isn't easy (and my wife isn't happy about the lights on at 3 am 😀)
Absolutely agree! The checklist is solid: Dump it, Name it, Surrender. I’ll be using this in the near future. Thank you for sharing.
Sorry if this is a repeat, my comment is not showing, I guess it didn't go through the first time.
My question was about your approach when an idea follows you to bed. Comes in your dreams and/or wakes you up.
I tried to let it go and go back to sleep, but the next day it's gone and I'm upset.
I also tried to wake up, write it down, but going back to sleep isn't easy (and my wife isn't happy about the lights on at 3 am 😀)
Absolutely agree! The checklist is solid: Dump it, Name it, Surrender. I’ll be using this in the near future. Thank you for sharing.